Stretching can keep your lower legs limber and your joints pain-free. Try these stretches, which involve the ankles and knee joints.
Concerned about sexually transmitted infections? Here's what you should know.
Do you sometimes get a tingling or numb feeling? Most often, pins and needles is just an odd but harmless feeling that we have from time to time. But it can also be more serious.
Information about COVID-19 continues to evolve. Learn more about this vital topic here.
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Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
Our world is filled with devices that make sound. But when someone is exposed to harmful sounds, the inner ear can be damaged.
Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.
This questionnaire can help you find out how likely you are to have depression.
Follow the steps in this video when you need to get out of bed after a hip replacement.