• What's a Pap Test and Why Do You Need One?

    A Pap test is a way of screening for cervical cancer. Learn more about who should get one and how to prepare.

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  • Preventing Eye Strain

    If you spend hours each day working at a computer or other devices with screens, you may suffer from symptoms of eye strain. It's a common problem, but you can take steps to reduce your discomfort.

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  • Parents-to-Be Must Communicate

    Being a new parent is challenging. You create a little human being, and it doesn't arrive with any instructions. The best way to be a good parent to new your child is to nurture fun, friendship, teamwork, and intimacy in your own relationship.

    Read more - link to Parents-to-Be Must Communicate

COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn more about this vital topic here.

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WELLNESS CENTER
Fitness

You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.

Orthopedics

You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.

Women's Health

Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.

    INTERACTIVE TOOLS

    Anthrax is a serious disease that can affect the skin, lungs, and digestive tract. Learn more about this disease by taking this quiz.

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    Breast cancer is the most commonly diagnosed cancer in women (other than skin cancer). The American Cancer Society reports the breast cancer death rate is declining, probably because of earlier detection and improved treatment. This short assessment will help you determine if you have major risk factors for breast cancer.

      MULTIMEDIA

      This video shows the steps for taking your child’s temperature under the arm.