Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
Recipes by Dietary Considerations
Translate

Roasted Asparagus

(Gluten-Free)

Asparagus stalks.

Ingredients

  • 1 pound fresh asparagus

  • 1 tablespoon olive oil

  • 1 tablespoon balsamic vinegar

Directions

Trim and wash asparagus. Preheat oven to 425 degrees. When oven is hot, spread 1 tablespoon oil on a baking sheet with edges. Heat for two minutes; add asparagus. Roast for 15 to 20 minutes (depending on thickness of asparagus), shaking once to turn spears. Pour on balsamic vinegar and serve hot or at room temperature.

Serves four

Each serving contains about 53 calories, 3 g protein, 4 g fat, 0 mg cholesterol, 5 g carbohydrates, 2 g fiber, and 2 mg sodium.

Online Medical Reviewer: Averett, Jennifer, RD
Date Last Reviewed: 3/28/2013
© 2000-2014 Krames StayWell, 780 Township Line Road, Yardley, PA 19067. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.